In Bill Gallagher’s 20+ years of experience as a Physical Therapist, he has found Yoga to be a potent part of his work with almost every patient he has seen. The use of Yoga therapueticaly has been validated by peer-reviewed studies including this recent paper that reviewed experiments that asked the question: Does Yoga Improve Balance and Mobility in Elders?
Yoga-based exercise improves balance and mobility in people aged 60 and over: a systematic review and meta-analysis.
Along with thousands of hours teaching Yoga to improve balance and enhance mobility (while reducing pain), Bill has taught thousands of Physical Therapists, Occupational Therapist, Yoga Therapists and Yoga Teachers how to use Yoga to prevent falls in people who are at risk of falling.
Along with the physical benefits, Yoga also helps clients learn to “steer” the mind and stay focused on the present moment to respond gracefully to balance challenges, which are never in the past or future-only the present.
Call or Email Bill today to get Started Now!
800 297-3815